Most children are brought up to be kind and respectful of other people. They are taught to consider others’ feelings and help those in need. But when it comes to taking care of themselves, many people lack the ability to put their own needs first.To some, the concept of self-care is as foreign as the language and customs of far away lands. The idea ... Continue Reading
How to Boost Your Self-Esteem
What does it mean to have a healthy self-esteem?Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem.But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and all. A good self-esteem can be the difference ... Continue Reading
3 Things Happy People Do Differently
Do a search right now on Amazon books on the topic of “Happiness” and you will be returned page after page of titles, all claiming to have the secret to finding it. Why our obsession with happiness? Maybe the better questions is, why does happiness seem to elude so many people?At one time, humans were too busy running from Sabre-Tooth Tigers and ... Continue Reading